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Effects of Lumbar Stabilization Exercises on Isokinetic Strength and Muscle Tension in Sedentary Men
Lumbar stabilization exercises (LSE) lead to high levels of erector spinae muscle (ESM) activation, which has a positive effect on improving physical function. The purpose of this study is to identify factors explaining changes in muscle strength after 7 weeks of LSE and to evaluate changes in stiff...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10045455/ https://www.ncbi.nlm.nih.gov/pubmed/36978733 http://dx.doi.org/10.3390/bioengineering10030342 |