Nature-Based Mindfulness: A Qualitative Study of the Experience of Support for Self-Regulation

Self-regulation is pivotal for human well-being and mental health. In this qualitative study, we followed a randomized controlled trial (RCT) and explored how a five-day residential mindfulness program in a restorative natural setting supported self-regulation among university students experiencing...

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Detalles Bibliográficos
Autores principales: Djernis, Dorthe, Lundsgaard, Cecilie M., Rønn-Smidt, Helle, Dahlgaard, Jesper
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10048623/
https://www.ncbi.nlm.nih.gov/pubmed/36981567
http://dx.doi.org/10.3390/healthcare11060905

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10048623/
https://www.ncbi.nlm.nih.gov/pubmed/36981567
http://dx.doi.org/10.3390/healthcare11060905

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