Different Approaches to Ergogenic, Pre-, and Probiotic Supplementation in Sports with Different Metabolism Characteristics: A Mini Review

Sport disciplines with different metabolic characteristics require different dietary approaches. Bodybuilders or sprinters (“anaerobic” athletes) need a high-protein diet (HPD) in order to activate muscle protein synthesis after exercise-induced muscle damage and use nitric oxide enhancers (such as...

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Detalles Bibliográficos
Autores principales: Wiącek, Jakub, Karolkiewicz, Joanna
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10056922/
https://www.ncbi.nlm.nih.gov/pubmed/36986269
http://dx.doi.org/10.3390/nu15061541

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10056922/
https://www.ncbi.nlm.nih.gov/pubmed/36986269
http://dx.doi.org/10.3390/nu15061541

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