Distribution of energy intake across the day and weight loss: A systematic review and meta‐analysis

Consuming a greater proportion of total energy intake earlier in the day rather than in the evening is proposed to positively influence weight loss and health, potentially due to greater synchronization of human body circadian rhythms. This systematic review provides an update on existing evidence r...

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Detalles Bibliográficos
Autores principales: Young, Isabel E., Poobalan, Amudha, Steinbeck, Katharine, O'Connor, Helen T., Parker, Helen M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2022
Materias:
REVIEWS
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10078448/
https://www.ncbi.nlm.nih.gov/pubmed/36530130
http://dx.doi.org/10.1111/obr.13537

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10078448/
https://www.ncbi.nlm.nih.gov/pubmed/36530130
http://dx.doi.org/10.1111/obr.13537

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