An Investigation on the Effect of Exercise on Insomnia Symptoms

BACKGROUND: Insomnia affects the daily activities of the sufferers and reduces attention and memory. Cognitive behavioral therapy is an expensive treatment and is not applicable to all patients, and long-term treatment with sleep medication can have side effects such as drug dependency. As an altern...

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Detalles Bibliográficos
Autores principales: Dadgostar, Haleh, Basharkhah, Afsaneh, Ghalehbandi, Mir Farhad, Kashaninasab, Fatemeh
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Wolters Kluwer - Medknow 2023
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10080573/
https://www.ncbi.nlm.nih.gov/pubmed/37033282
http://dx.doi.org/10.4103/ijpvm.ijpvm_204_21

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10080573/
https://www.ncbi.nlm.nih.gov/pubmed/37033282
http://dx.doi.org/10.4103/ijpvm.ijpvm_204_21

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