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An Investigation on the Effect of Exercise on Insomnia Symptoms
BACKGROUND: Insomnia affects the daily activities of the sufferers and reduces attention and memory. Cognitive behavioral therapy is an expensive treatment and is not applicable to all patients, and long-term treatment with sleep medication can have side effects such as drug dependency. As an altern...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Wolters Kluwer - Medknow
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10080573/ https://www.ncbi.nlm.nih.gov/pubmed/37033282 http://dx.doi.org/10.4103/ijpvm.ijpvm_204_21 |