Beneficial effects of walking-based home program for improving cardio-respiratory performance and physical activity in sarcopenic older people: a randomized controlled trial

BACKGROUND: Sarcopenia is an age-related loss of muscle mass, decline in physical performance, and/or loss of muscle strength. Improving physical activity (PA) is associated with a reduced risk of sarcopenia. Additionally, the World Health Organization 2020 guidelines recommend 150 minutes/week of m...

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Detalles Bibliográficos
Autores principales: YUENYONGCHAIWAT, Kornanong, AKEKAWATCHAI, Chareeporn
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Edizioni Minerva Medica 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10086760/
https://www.ncbi.nlm.nih.gov/pubmed/36416166
http://dx.doi.org/10.23736/S1973-9087.22.07612-2

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10086760/
https://www.ncbi.nlm.nih.gov/pubmed/36416166
http://dx.doi.org/10.23736/S1973-9087.22.07612-2

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