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Beneficial effects of walking-based home program for improving cardio-respiratory performance and physical activity in sarcopenic older people: a randomized controlled trial
BACKGROUND: Sarcopenia is an age-related loss of muscle mass, decline in physical performance, and/or loss of muscle strength. Improving physical activity (PA) is associated with a reduced risk of sarcopenia. Additionally, the World Health Organization 2020 guidelines recommend 150 minutes/week of m...
Autores principales: | YUENYONGCHAIWAT, Kornanong, AKEKAWATCHAI, Chareeporn |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Edizioni Minerva Medica
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10086760/ https://www.ncbi.nlm.nih.gov/pubmed/36416166 http://dx.doi.org/10.23736/S1973-9087.22.07612-2 |
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