Influence of mid-afternoon nap duration and sleep parameters on memory encoding, mood, processing speed, and vigilance

STUDY OBJECTIVES: To determine how mid-afternoon naps of differing durations benefit memory encoding, vigilance, speed of processing (SOP), mood, and sleepiness; to evaluate if these benefits extend past 3 hr post-awakening and to examine how sleep macrostructure during naps modulate these benefits....

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Detalles Bibliográficos
Autores principales: Leong, Ruth L F, Lau, TeYang, Dicom, Andrew R, Teo, Teck Boon, Ong, Ju Lynn, Chee, Michael W L
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2023
Materias:
Cognitive, Affective and Behavioral Neuroscience of Sleep
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10091091/
https://www.ncbi.nlm.nih.gov/pubmed/36775965
http://dx.doi.org/10.1093/sleep/zsad025

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10091091/
https://www.ncbi.nlm.nih.gov/pubmed/36775965
http://dx.doi.org/10.1093/sleep/zsad025

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