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Influence of mid-afternoon nap duration and sleep parameters on memory encoding, mood, processing speed, and vigilance
STUDY OBJECTIVES: To determine how mid-afternoon naps of differing durations benefit memory encoding, vigilance, speed of processing (SOP), mood, and sleepiness; to evaluate if these benefits extend past 3 hr post-awakening and to examine how sleep macrostructure during naps modulate these benefits....
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Oxford University Press
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10091091/ https://www.ncbi.nlm.nih.gov/pubmed/36775965 http://dx.doi.org/10.1093/sleep/zsad025 |