Influence of High-Intensity Interval Training on IGF-1 Response, Brain Executive Function, Physical Fitness and Quality of Life in Sedentary Young University Women—Protocol for a Randomized Controlled Trial

Sedentary lifestyles have become a social problem, mainly among women. A sedentary lifestyle has been associated with poorer health in this population, negatively affecting physical and mental health. Physical exercise, in particular high-intensity interval training (HIIT), has been shown to be a ne...

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Detalles Bibliográficos
Autores principales: Jiménez-Roldán, Manuel-Jesús, Sañudo, Borja, Carrasco Páez, Luis
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Protocol
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10094041/
https://www.ncbi.nlm.nih.gov/pubmed/37047943
http://dx.doi.org/10.3390/ijerph20075327

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10094041/
https://www.ncbi.nlm.nih.gov/pubmed/37047943
http://dx.doi.org/10.3390/ijerph20075327

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