Fluid Balance, Sodium Losses and Hydration Practices of Elite Squash Players during Training

Elite squash players are reported to train indoors at high volumes and intensities throughout a microcycle. This may increase hydration demands, with hypohydration potentially impairing many key performance indicators which characterise elite squash performance. Consequently, the main aim of this st...

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Detalles Bibliográficos
Autores principales: Turner, Ollie, Mitchell, Nigel, Ruddock, Alan, Purvis, Alison, Ranchordas, Mayur K.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10096645/
https://www.ncbi.nlm.nih.gov/pubmed/37049589
http://dx.doi.org/10.3390/nu15071749

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10096645/
https://www.ncbi.nlm.nih.gov/pubmed/37049589
http://dx.doi.org/10.3390/nu15071749

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