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Effects of Mindful Eating and YogaDance among Overweight and Obese Women: An Exploratory Randomized Controlled Trial

Many current treatment options for managing overweight and obesity consist of rather strict diet and exercise regimes that are difficult to implement as a lifelong routine. Therefore, alternative initiatives such as mindful eating and pleasure-oriented physical activity with more focus on implementa...

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Detalles Bibliográficos
Autores principales: Henninger, Sofie Hauerberg, Fibieger, Anna Yde, Magkos, Faidon, Ritz, Christian
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10096929/
https://www.ncbi.nlm.nih.gov/pubmed/37049487
http://dx.doi.org/10.3390/nu15071646