The VegPlate for Sports: A Plant-Based Food Guide for Athletes

Background: Nutrition strategies improve physiological and biochemical adaptation to training, facilitate more intense workouts, promote faster recoveries after a workout in anticipation of the next, and help to prepare for a race and maintain the body’s hydration status. Although vegetarianism (i.e...

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Detalles Bibliográficos
Autores principales: Baroni, Luciana, Pelosi, Ettore, Giampieri, Francesca, Battino, Maurizio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Perspective
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10097385/
https://www.ncbi.nlm.nih.gov/pubmed/37049586
http://dx.doi.org/10.3390/nu15071746

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10097385/
https://www.ncbi.nlm.nih.gov/pubmed/37049586
http://dx.doi.org/10.3390/nu15071746

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