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The effects of a complex yoga-based intervention on healthy psychological functioning
BACKGROUND: Yoga based interventions were found to have a positive impact on various indicators of psychological functioning, such as perceived stress, satisfaction with life, positive and negative affectivity. Additionally, such interventions improved bodily or interoceptive awareness and spiritual...
Autores principales: | , , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10097994/ https://www.ncbi.nlm.nih.gov/pubmed/37063561 http://dx.doi.org/10.3389/fpsyg.2023.1120992 |