A meta‐analysis comparing the effectiveness of alternate day fasting, the 5:2 diet, and time‐restricted eating for weight loss

OBJECTIVE: The objective of this meta‐analysis was to compare the effectiveness of different intermittent fasting (IF) regimens on weight loss, in the general population, and compare these to traditional caloric energy restriction (CER). METHODS: Three databases were searched from 2011 to June 2021...

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Detalles Bibliográficos
Autores principales: Elortegui Pascual, Paloma, Rolands, Maryann R., Eldridge, Alison L., Kassis, Amira, Mainardi, Fabio, Lê, Kim‐Anne, Karagounis, Leonidas G., Gut, Philipp, Varady, Krista A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2022
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Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10098946/
https://www.ncbi.nlm.nih.gov/pubmed/36349432
http://dx.doi.org/10.1002/oby.23568

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10098946/
https://www.ncbi.nlm.nih.gov/pubmed/36349432
http://dx.doi.org/10.1002/oby.23568

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