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Effects of Concurrent High-Intensity and Strength Training on Muscle Power and Aerobic Performance in Young Soccer Players during the Pre-Season

The aim of the present study was to evaluate two different intervention programs applied during a 4-week pre-season period. Twenty-nine players participated in this study and were divided into two groups. One group (Ball(Train), n = 12, age: 17.8 ± 0.4 years, body mass: 73.9 ± 7.6 kg, height: 178 ±...

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Detalles Bibliográficos
Autores principales: Thomakos, Pierros, Spyrou, Konstantinos, Katsikas, Christos, Geladas, Nikolaos D., Bogdanis, Gregory C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10099725/
https://www.ncbi.nlm.nih.gov/pubmed/36976945
http://dx.doi.org/10.3390/sports11030059