Which resistance training is safest to practice? A systematic review

BACKGROUND: The combination of resistance training (RT) and aerobic training is believed to achieve the best effects. Several different aerobic training methods have emerged in combination with or as a substitute for traditional RT. This study wished to verify which RT is safest in terms of injury p...

Descripción completa

Detalles Bibliográficos
Autores principales: Serafim, Thiago Teixeira, de Oliveira, Eliton Stanley, Maffulli, Nicola, Migliorini, Filippo, Okubo, Rodrigo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2023
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10099898/
https://www.ncbi.nlm.nih.gov/pubmed/37046275
http://dx.doi.org/10.1186/s13018-023-03781-x

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10099898/
https://www.ncbi.nlm.nih.gov/pubmed/37046275
http://dx.doi.org/10.1186/s13018-023-03781-x

Ejemplares similares