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Which resistance training is safest to practice? A systematic review
BACKGROUND: The combination of resistance training (RT) and aerobic training is believed to achieve the best effects. Several different aerobic training methods have emerged in combination with or as a substitute for traditional RT. This study wished to verify which RT is safest in terms of injury p...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
BioMed Central
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10099898/ https://www.ncbi.nlm.nih.gov/pubmed/37046275 http://dx.doi.org/10.1186/s13018-023-03781-x |