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A comparison of physiological intensity and psychological perceptions during three different group exercise formats

INTRODUCTION: Past research highlighted that group fitness is an ideal format to meet exercise prescription guidelines. To add, a group enhances exertion, enjoyment, and satisfaction. In the last five years, streaming (live classes on screen with other participants visible) and on demand (pre-record...

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Detalles Bibliográficos
Autores principales: Gottschall, Jinger S., Hastings, Bryce
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10102604/
https://www.ncbi.nlm.nih.gov/pubmed/37065806
http://dx.doi.org/10.3389/fspor.2023.1138605