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A comparison of physiological intensity and psychological perceptions during three different group exercise formats
INTRODUCTION: Past research highlighted that group fitness is an ideal format to meet exercise prescription guidelines. To add, a group enhances exertion, enjoyment, and satisfaction. In the last five years, streaming (live classes on screen with other participants visible) and on demand (pre-record...
Autores principales: | Gottschall, Jinger S., Hastings, Bryce |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10102604/ https://www.ncbi.nlm.nih.gov/pubmed/37065806 http://dx.doi.org/10.3389/fspor.2023.1138605 |
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