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Low-intensity scheduled morning exercise for adolescents with a late chronotype: a novel treatment to advance circadian phase?
STUDY OBJECTIVES: During adolescence, an interplay between biological and environmental factors leads to constrained sleep duration and timing. The high prevalence of sleep deprivation during this developmental period is a public health concern, given the value of restorative sleep for mental, emoti...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Oxford University Press
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10104384/ https://www.ncbi.nlm.nih.gov/pubmed/37193396 http://dx.doi.org/10.1093/sleepadvances/zpac021 |