Minimum number of nights for reliable estimation of habitual sleep using a consumer sleep tracker

STUDY OBJECTIVES: To determine the minimum number of nights required to reliably estimate weekly and monthly mean sleep duration and sleep variability measures from a consumer sleep technology (CST) device (Fitbit). METHODS: Data comprised 107 144 nights from 1041 working adults aged 21–40 years. In...

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Detalles Bibliográficos
Autores principales: Lau, TeYang, Ong, Ju Lynn, Ng, Ben K L, Chan, Lit Fai, Koek, Daphne, Tan, Chuen Seng, Müller-Riemenschneider, Falk, Cheong, Karen, Massar, Stijn A A, Chee, Michael W L
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2022
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10104388/
https://www.ncbi.nlm.nih.gov/pubmed/37193398
http://dx.doi.org/10.1093/sleepadvances/zpac026

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10104388/
https://www.ncbi.nlm.nih.gov/pubmed/37193398
http://dx.doi.org/10.1093/sleepadvances/zpac026

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