Chronotype as self-regulation: morning preference is associated with better working memory strategy independent of sleep

STUDY OBJECTIVES: We set out to examine how chronotype (diurnal preference) is connected to ability to function in natural conditions where individuals cannot choose their sleep schedule. We conducted a cross-sectional study in military conscript service to test the hypothesis that sleep deprivation...

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Detalles Bibliográficos
Autores principales: Heimola, Mikko, Paulanto, Kaisu, Alakuijala, Anniina, Tuisku, Katinka, Simola, Petteri, Ämmälä, Antti-Jussi, Räisänen, Pekka, Parkkola, Kai, Paunio, Tiina
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2021
Materias:
Original Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10104420/
https://www.ncbi.nlm.nih.gov/pubmed/37193569
http://dx.doi.org/10.1093/sleepadvances/zpab016

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10104420/
https://www.ncbi.nlm.nih.gov/pubmed/37193569
http://dx.doi.org/10.1093/sleepadvances/zpab016

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