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Are Some Ways of Expressing Gratitude More Beneficial Than Others? Results From a Randomized Controlled Experiment

Gratitude activities have been shown to increase well-being and other positive outcomes in numerous experiments to date. The current study tested whether self-directed gratitude interventions that vary by type (i.e., social vs. nonsocial) and format (i.e., long-form letters vs. shorter lists) produc...

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Detalles Bibliográficos
Autores principales: Regan, Annie, Walsh, Lisa C., Lyubomirsky, Sonja
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10104980/
https://www.ncbi.nlm.nih.gov/pubmed/37070012
http://dx.doi.org/10.1007/s42761-022-00160-3