Technology use as a sleep-onset aid: are adolescents using apps to distract themselves from negative thoughts?

STUDY OBJECTIVES: The aim of this study was to; (1) explore whether adolescents use technology as distraction from negative thoughts before sleep, (2) assess whether adolescents who perceive having a sleep problem use technology as distraction more compared to adolescents without sleep complaints, a...

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Detalles Bibliográficos
Autores principales: Daniels, Alexandra, Pillion, Meg, Rullo, Benita, Mikulcic, Jessica, Whittall, Hannah, Bartel, Kate, Kahn, Michal, Gradisar, Michael, Bauducco, Serena V
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2022
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10108637/
https://www.ncbi.nlm.nih.gov/pubmed/37193290
http://dx.doi.org/10.1093/sleepadvances/zpac047

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10108637/
https://www.ncbi.nlm.nih.gov/pubmed/37193290
http://dx.doi.org/10.1093/sleepadvances/zpac047

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