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Technology use as a sleep-onset aid: are adolescents using apps to distract themselves from negative thoughts?
STUDY OBJECTIVES: The aim of this study was to; (1) explore whether adolescents use technology as distraction from negative thoughts before sleep, (2) assess whether adolescents who perceive having a sleep problem use technology as distraction more compared to adolescents without sleep complaints, a...
Autores principales: | Daniels, Alexandra, Pillion, Meg, Rullo, Benita, Mikulcic, Jessica, Whittall, Hannah, Bartel, Kate, Kahn, Michal, Gradisar, Michael, Bauducco, Serena V |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Oxford University Press
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10108637/ https://www.ncbi.nlm.nih.gov/pubmed/37193290 http://dx.doi.org/10.1093/sleepadvances/zpac047 |
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