Does changing perceptions of sleep by incorporating sleep wearables improve insomnia? Protocol for a randomized study (the Novel Insomnia Treatment Experiment)

STUDY OBJECTIVES: Insomnia is common in the general population and is diagnosed based on self-reported sleep complaints. There is a frequent discrepancy between objectively recorded and self-reported sleep (sleep–wake state discrepancy), especially in individuals with insomnia. Although sleep–wake s...

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Detalles Bibliográficos
Autores principales: Spina, Marie-Antoinette, Andrillon, Thomas, Wiley, Joshua F, Rajaratnam, Shantha M W, Bei, Bei
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2023
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10108650/
https://www.ncbi.nlm.nih.gov/pubmed/37193273
http://dx.doi.org/10.1093/sleepadvances/zpad012

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10108650/
https://www.ncbi.nlm.nih.gov/pubmed/37193273
http://dx.doi.org/10.1093/sleepadvances/zpad012

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