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Effects of 6 weeks in-season flywheel squat resistance training on strength, vertical jump, change of direction and sprint performance in professional female soccer players

Flywheel resistance training devices (FRTD) is shown effective in improving strength, sprinting, jumping and changes of direction (COD) performance in male soccer players, however, this is not elucidated in female soccer players. We aimed to assess the effect of FRTD on these physical abilities in f...

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Detalles Bibliográficos
Autores principales:	Pecci, Javier, Muñoz-López, Alejandro, Jones, Paul A., Sañudo, Borja
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Institute of Sport in Warsaw 2022
Materias:	Original Paper
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10108773/ https://www.ncbi.nlm.nih.gov/pubmed/37077802 http://dx.doi.org/10.5114/biolsport.2023.118022

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