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P016 Daytime light exposure predicts better mood-, sleep- and circadian-related outcomes in >8,000 UK Biobank participants
INTRODUCTION: Light has powerful effects on mood, sleep, and the circadian system. Humans evolved in an environment with a clear distinction between day and night, but our modern lighting environments have blurred this distinction. While the disruptive effects of night time light exposure are well d...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Oxford University Press
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10108990/ http://dx.doi.org/10.1093/sleepadvances/zpab014.064 |