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P016 Daytime light exposure predicts better mood-, sleep- and circadian-related outcomes in >8,000 UK Biobank participants

INTRODUCTION: Light has powerful effects on mood, sleep, and the circadian system. Humans evolved in an environment with a clear distinction between day and night, but our modern lighting environments have blurred this distinction. While the disruptive effects of night time light exposure are well d...

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Detalles Bibliográficos
Autores principales:	Burns, A, Windred, D, Lane, J, Saxena, R, Phillips, A, Cain, S
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Oxford University Press 2021
Materias:	Poster Presentations
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10108990/ http://dx.doi.org/10.1093/sleepadvances/zpab014.064

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