P131 The impact of an online sleep education program on university students’ sleep knowledge, attitudes, and behaviours

INTRODUCTION: Sleep is essential for optimising health and academic performance, yet university students consistently report poor sleep quality. We conducted a before-and-after study to determine if an interactive, online sleep course improved sleep (1) knowledge, (2) attitudes, and (3) behaviours a...

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Detalles Bibliográficos
Autores principales: Semsarian, C, Rigney, G, Cistulli, P, Bin, Y
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2021
Materias:
Poster Presentations
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10109119/
http://dx.doi.org/10.1093/sleepadvances/zpab014.172

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10109119/
http://dx.doi.org/10.1093/sleepadvances/zpab014.172

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