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O005 Cognitive behavioural therapy and light dark therapy for postpartum insomnia symptoms: a randomised controlled trial

INTRODUCTION: Symptoms of postpartum insomnia are common however interventions remain scarce. Cognitive Behavioural Therapy (CBT) and Light Dark Therapy (LDT) target distinct mechanisms to improve sleep. This randomised controlled superiority trial compared CBT and LDT against treatment-as-usual (TA...

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Detalles Bibliográficos
Autores principales: Verma, S, Quin, N, Astbury, L, Wellecke, C, Wiley, J, Davey, M, Rajaratnam, S, Bei, B
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10109197/
http://dx.doi.org/10.1093/sleepadvances/zpab014.004