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P161 Regularity of sleep-wake patterns in the UK Biobank (N = 86 624) and an open-source tool to calculate the Sleep Regularity Index
INTRODUCTION: Regular sleep-wake patterns aid in the maintenance of optimal physical and mental health, by helping to align environmental, behavioural, and physiological rhythms. The distribution of sleep regularity across the population has not been well documented. Furthermore, researchers current...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Oxford University Press
2021
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10109247/ http://dx.doi.org/10.1093/sleepadvances/zpab014.200 |