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P161 Regularity of sleep-wake patterns in the UK Biobank (N = 86 624) and an open-source tool to calculate the Sleep Regularity Index

INTRODUCTION: Regular sleep-wake patterns aid in the maintenance of optimal physical and mental health, by helping to align environmental, behavioural, and physiological rhythms. The distribution of sleep regularity across the population has not been well documented. Furthermore, researchers current...

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Detalles Bibliográficos
Autores principales:	Windred, D, Russell, A, Burns, A, Cain, S, Phillips, A
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Oxford University Press 2021
Materias:	Poster Presentations
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10109247/ http://dx.doi.org/10.1093/sleepadvances/zpab014.200

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