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O062 Sleep behaviour modification in shift workers: Applying models of arousal dynamics tailored to individual shift schedules and personal commitments
INTRODUCTION: Circadian-based biomathematical models of sleep-wake and alertness regulation can improve sleep health in shift workers by providing physiologically optimal times for sleep. It is unclear whether they can be successfully implemented in real-world contexts. This study, for the first tim...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Oxford University Press
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10109252/ http://dx.doi.org/10.1093/sleepadvances/zpac029.061 |