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O062 Sleep behaviour modification in shift workers: Applying models of arousal dynamics tailored to individual shift schedules and personal commitments

INTRODUCTION: Circadian-based biomathematical models of sleep-wake and alertness regulation can improve sleep health in shift workers by providing physiologically optimal times for sleep. It is unclear whether they can be successfully implemented in real-world contexts. This study, for the first tim...

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Detalles Bibliográficos
Autores principales:	Varma, P, Postnova, S, Rajaratnam, S, Phillips, A, Howard, M, Sletten, T
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Oxford University Press 2022
Materias:	ORAL PRESENTATIONS
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10109252/ http://dx.doi.org/10.1093/sleepadvances/zpac029.061

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