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P024 Defining sleep hygiene: A scoping review of intervention studies
BACKGROUND: Inadequate sleep is common in the community. For those with subclinical sleep problems there are few interventions for improving their sleep. Sleep hygiene advice has received interest as a possible intervention, however, studies using sleep hygiene as an intervention have been inconclus...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Oxford University Press
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10109284/ http://dx.doi.org/10.1093/sleepadvances/zpac029.097 |