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O028 Effectiveness of digital brief behavioural therapy for insomnia with wearable technology: pilot randomized controlled trial
OBJECTIVE: This pilot trial aimed to test the effectiveness of integration of a wearable device with digital brief behavioural therapy for insomnia (dBBTi) on insomnia symptom severity, sleep metrics and therapy engagement. PARTICIPANTS AND METHODS: One hundred and twenty-eight participants with ins...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Oxford University Press
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10109439/ http://dx.doi.org/10.1093/sleepadvances/zpab014.027 |