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O028 Effectiveness of digital brief behavioural therapy for insomnia with wearable technology: pilot randomized controlled trial

OBJECTIVE: This pilot trial aimed to test the effectiveness of integration of a wearable device with digital brief behavioural therapy for insomnia (dBBTi) on insomnia symptom severity, sleep metrics and therapy engagement. PARTICIPANTS AND METHODS: One hundred and twenty-eight participants with ins...

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Detalles Bibliográficos
Autores principales: Gordon, C, Aji, M, Glozier, N, Bartlett, D, Calvo, R, Marshall, N, Grunstein, R
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10109439/
http://dx.doi.org/10.1093/sleepadvances/zpab014.027