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O041 Pre-bedtime device use disrupts sleep in early adolescents: differential effects depending on device type and media content

Using light-emitting devices before bed is a modifiable behaviour that may affect adolescent sleep. We investigated the daily associations between device use before bed and sleep-wake timing, duration, and quality in early adolescence. Participants were 168 Year 7 students (M±SD=12.82±0.42 years, 56...

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Detalles Bibliográficos
Autores principales: Lu, S, Phillips, A, Hand, A, Chachos, E, Carskadon, M, Lockley, S, Wiley, J, Bei, B, Klerman, E, Rajaratnam, S, Stone, J
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10109840/
http://dx.doi.org/10.1093/sleepadvances/zpac029.040