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O041 Pre-bedtime device use disrupts sleep in early adolescents: differential effects depending on device type and media content
Using light-emitting devices before bed is a modifiable behaviour that may affect adolescent sleep. We investigated the daily associations between device use before bed and sleep-wake timing, duration, and quality in early adolescence. Participants were 168 Year 7 students (M±SD=12.82±0.42 years, 56...
Autores principales: | , , , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Oxford University Press
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10109840/ http://dx.doi.org/10.1093/sleepadvances/zpac029.040 |