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Timing of restricted sleep: mood and neurobehavioral outcomes in healthy sleepers

STUDY OBJECTIVE: To evaluate how nocturnal timing of sleep restriction affects vigilant attention and mood in healthy controls with normal sleep–wake patterns. METHODS: A convenience sample from two controlled sleep restriction protocols were used to investigate the difference between 4 hours of sle...

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Detalles Bibliográficos
Autores principales: Dang, Rammy, Feng, Xiaoming, Haack, Monika, Mullington, Janet M
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10109842/
https://www.ncbi.nlm.nih.gov/pubmed/37193280
http://dx.doi.org/10.1093/sleepadvances/zpad018