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Timing of restricted sleep: mood and neurobehavioral outcomes in healthy sleepers
STUDY OBJECTIVE: To evaluate how nocturnal timing of sleep restriction affects vigilant attention and mood in healthy controls with normal sleep–wake patterns. METHODS: A convenience sample from two controlled sleep restriction protocols were used to investigate the difference between 4 hours of sle...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Oxford University Press
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10109842/ https://www.ncbi.nlm.nih.gov/pubmed/37193280 http://dx.doi.org/10.1093/sleepadvances/zpad018 |