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Physiological effects of regular CrossFit(®) training and the impact of the COVID-19 pandemic—A systematic review
CrossFit(®) is a functional fitness training program known for its day-to-day varying “Workouts of the Day” (WOD). In accordance with the ‘CrossFit(®) Level 1 Training Guide’, regular CrossFit® training sessions consist of Warm-up, Mobility, Skill/Power training, WOD, and Cool-down. Despite the fast...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10113564/ https://www.ncbi.nlm.nih.gov/pubmed/37089417 http://dx.doi.org/10.3389/fphys.2023.1146718 |