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The Effects of Static Stretching Intensity on Range of Motion and Strength: A Systematic Review

The aim of this study was to systematically review the evidence on the outcomes of using different intensities of static stretching on range of motion (ROM) and strength. PubMed, Web of Science and Cochrane controlled trials databases were searched between October 2021 and February 2022 for studies...

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Detalles Bibliográficos
Autores principales: Bryant, Joseph, Cooper, Darren J., Peters, Derek M., Cook, Matthew David
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10123604/
https://www.ncbi.nlm.nih.gov/pubmed/37092369
http://dx.doi.org/10.3390/jfmk8020037