Equivalent Improvements in Sleep Duration and Sleep Quality Regardless of Program Delivery Modality: The SLeep Education for Everyone Program (SLEEP)

Sleep issues are pervasive, and treatment can be difficult to access, if available at all. The purpose of this study was to test whether the delivery modality (online vs. in person) of the SLeep Education for Everyone Program (SLEEP) influenced programmatic outcomes. A total of 60 participants compl...

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Detalles Bibliográficos
Autores principales: Contreras, Dawn A., Williams, Elizabeth, Tucker, Robin M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Communication
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10123633/
https://www.ncbi.nlm.nih.gov/pubmed/37092430
http://dx.doi.org/10.3390/clockssleep5020018

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10123633/
https://www.ncbi.nlm.nih.gov/pubmed/37092430
http://dx.doi.org/10.3390/clockssleep5020018

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