Cargando…

Equivalent Improvements in Sleep Duration and Sleep Quality Regardless of Program Delivery Modality: The SLeep Education for Everyone Program (SLEEP)

Sleep issues are pervasive, and treatment can be difficult to access, if available at all. The purpose of this study was to test whether the delivery modality (online vs. in person) of the SLeep Education for Everyone Program (SLEEP) influenced programmatic outcomes. A total of 60 participants compl...

Descripción completa

Detalles Bibliográficos
Autores principales:	Contreras, Dawn A., Williams, Elizabeth, Tucker, Robin M.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2023
Materias:	Communication
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10123633/ https://www.ncbi.nlm.nih.gov/pubmed/37092430 http://dx.doi.org/10.3390/clockssleep5020018

Ejemplares similares

Sleep Education for Elders Program (SLEEP): Promising Pilot Results of a Virtual, Health Educator-Led, Community-Delivered Sleep Behavior Change Intervention
por: Tucker, Robin M, et al.
Publicado: (2021)

Acculturation Associated with Sleep Duration, Sleep Quality, and Sleep Disorders at the US–Mexico Border
por: Ghani, Sadia B., et al.
Publicado: (2020)

Are you Sleeping? Pilot Comparison of Self-Reported and Objective Measures of Sleep Quality and Duration in an Inpatient Alcoholism Treatment Program
por: Brooks, Alyssa T., et al.
Publicado: (2012)

Associations between sleep duration, sleep quality and diabetic retinopathy
por: Tan, Nicholas Y. Q., et al.
Publicado: (2018)

Can People Sleep Too Much? Effects of Extended Sleep Opportunity on Sleep Duration and Timing
por: Klerman, Elizabeth B., et al.
Publicado: (2021)

Sleep continuity is positively correlated with sleep duration in laboratory nighttime sleep recordings
por: Kishi, Akifumi, et al.
Publicado: (2017)

Impact of an Online Sleep and Circadian Education Program on University Students’ Sleep Knowledge, Attitudes, and Behaviours
por: Semsarian, Caitlin R., et al.
Publicado: (2021)

Sleep dissatisfaction and insufficient sleep duration in the Italian population
por: Varghese, Nirosha Elsem, et al.
Publicado: (2020)

Sleep duration and mortality – Does weekend sleep matter?
por: Åkerstedt, Torbjörn, et al.
Publicado: (2018)

Enriched sleep environments lengthen lemur sleep duration
por: Vining, Alexander Q., et al.
Publicado: (2021)

Subjective sleep quality and sleep duration of patients in a psychiatric hospital
por: Müller, Matthias J., et al.
Publicado: (2016)

Association of sleep duration and sleep quality with hypertension in oil workers in Xinjiang
por: Yang, Fen, et al.
Publicado: (2021)

Sleep Regularity and Predictors of Sleep Efficiency and Sleep Duration in Elite Team Sport Athletes
por: Halson, Shona L., et al.
Publicado: (2022)

Sleep Duration and Obesity
por: Kim, JungHwan
Publicado: (2017)

Increased sleep duration and delayed sleep timing during the COVID-19 pandemic
por: Yuan, Robin K., et al.
Publicado: (2022)

Effects of a Sleep Health Education Program for Children and Parents on Child Sleep Duration and Difficulties: A Stepped-Wedge Cluster Randomized Clinical Trial
por: Bonuck, Karen, et al.
Publicado: (2022)

P131 The impact of an online sleep education program on university students’ sleep knowledge, attitudes, and behaviours
por: Semsarian, C, et al.
Publicado: (2021)

Sleep in lonely heroin-dependent patients receiving methadone maintenance treatment: longer sleep latency, shorter sleep duration, lower sleep efficiency, and poorer sleep quality
por: Li, Hong-Jie, et al.
Publicado: (2017)

Effect of Sleep Intervention Programs during Cardiac Rehabilitation on the Sleep Quality of Heart Patients
por: Ghane, Fatemeh, et al.
Publicado: (2022)

Secondhand Smoke Exposure, Restless Sleep, and Sleep Duration in Adolescents
por: Schwartz, Jennifer, et al.
Publicado: (2014)

Estimating individual optimal sleep duration and potential sleep debt
por: Kitamura, Shingo, et al.
Publicado: (2016)

Interaction of Sleep Duration and Sleep Quality on Hypertension Prevalence in Adult Chinese Males
por: Lu, Kai, et al.
Publicado: (2015)

Association of sleep quality and sleep duration with serum uric acid levels in adults
por: Chou, Yu-Tsung, et al.
Publicado: (2020)

Implementing a Sleep Health Education and Sleep Disorders Screening Program in Fire Departments: A Comparison of Methodology
por: Barger, Laura K., et al.
Publicado: (2016)

Education in sleep disorders in US dental schools DDS programs
por: Simmons, Michael Scott, et al.
Publicado: (2011)

Association between sleep duration and hypertension: Isfahan Healthy Heart Program, Iran
por: Najafian, Jamshid, et al.
Publicado: (2019)

Association of Duration of Sleep and Cardiovascular and Metabolic Comorbidities in Sleep Apnea Syndrome
por: Ucar, Zeynep Zeren, et al.
Publicado: (2012)

Sleep duration and weight change in midlife women: The SWAN Sleep Study
por: Appelhans, Bradley M., et al.
Publicado: (2013)

Unhealthy eating habits around sleep and sleep duration: To eat or fast?
por: Nakajima, Kei
Publicado: (2018)

The role of sleep duration and sleep disordered breathing in gestational diabetes mellitus
por: Gooley, Joshua J., et al.
Publicado: (2017)

Smartphones as Sleep Duration Sensors: Validation of the iSenseSleep Algorithm
por: Ciman, Matteo, et al.
Publicado: (2019)

Relationship of actigraphy-assessed sleep efficiency and sleep duration to reactivity to stress
por: Eiman, Matthew N., et al.
Publicado: (2019)

Perception of sleep duration in adult patients with suspected obstructive sleep apnea
por: Duarte, Ricardo L. M., et al.
Publicado: (2020)

Associations of Habitual Sleep Duration and Sleep Stages With Speech-in-Noise Performance
por: Jiang, Kening, et al.
Publicado: (2021)

Habitual Sleep, Sleep Duration Differential, and Weight Change Among Adults
por: Liu, Yin, et al.
Publicado: (2021)

Shorter sleep duration and better sleep quality are associated with greater tissue density in the brain
por: Takeuchi, Hikaru, et al.
Publicado: (2018)

Associations between sleep duration, sleep quality, and weight status in Chinese children and adolescents
por: Chen, Huan, et al.
Publicado: (2022)

Association of sleep duration and sleep quality with body mass index among young adults
por: Gupta, Preeti, et al.
Publicado: (2022)

Insomnia, Poor Sleep Quality, and Sleep Duration and Risk for COVID-19 Infection and Hospitalization
por: Quan, Stuart F., et al.
Publicado: (2023)

Sleep duration, sleep quality, and weapon carrying in a sample of adolescents from Texas()
por: Royle, Meghan L., et al.
Publicado: (2023)

Cannot write session to /tmp/vufind_sessions/sess_gkhvle7stl3sifsj1uj9ieq377