Effects of different phenylcapsaicin doses on resistance training performance, muscle damage, protein breakdown, metabolic response, ratings of perceived exertion, and recovery: a randomized, triple-blinded, placebo-controlled, crossover trial

BACKGROUND: The aim of this study was to explore the effects of a low dose (LD) of 0.625 mg and a high dose (HD) of 2.5 mg of phenylcapsaicin (PC) on full squat (SQ) performance, active muscle (RPE-AM) and overall body (RPE-OB) ratings of perceived exertion, muscle damage, protein breakdown, metabol...

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Detalles Bibliográficos
Autores principales: Jiménez-Martínez, Pablo, Cornejo-Daza, Pedro Jesús, Sánchez-Valdepeñas, Juan, Asín-Izquierdo, Iván, Cano-Castillo, Clara, Alix-Fages, Carlos, Pareja-Blanco, Fernando, Colado, Juan C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Routledge 2023
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10124973/
https://www.ncbi.nlm.nih.gov/pubmed/37086038
http://dx.doi.org/10.1080/15502783.2023.2204083

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10124973/
https://www.ncbi.nlm.nih.gov/pubmed/37086038
http://dx.doi.org/10.1080/15502783.2023.2204083

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