Effectiveness and Feasibility of a Self-guided Mobile App Targeting Emotional Well-being in Healthy Adults: 4-Week Randomized Controlled Trial

BACKGROUND: Commercial smartphone apps designed to promote emotional well-being are becoming increasingly popular, but few apps have been empirically validated. OBJECTIVE: This study examined the feasibility and effectiveness of a self-guided app designed to reduce daily stress via positive messagin...

Descripción completa

Detalles Bibliográficos
Autores principales: Brindal, Emily, Kakoschke, Naomi, Golley, Sinead, Rebuli, Megan, Baird, Danielle
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2023
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10131636/
https://www.ncbi.nlm.nih.gov/pubmed/37010898
http://dx.doi.org/10.2196/44925

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10131636/
https://www.ncbi.nlm.nih.gov/pubmed/37010898
http://dx.doi.org/10.2196/44925

Ejemplares similares