Creatine supplementation and endurance performance: surges and sprints to win the race

Creatine supplementation is an effective ergogenic aid to augment resistance training and improve intense, short duration, intermittent performance. The effects on endurance performance are less known. The purpose of this brief narrative review is to discuss the potential mechanisms of how creatine...

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Detalles Bibliográficos
Autores principales: Forbes, Scott C., Candow, Darren G., Neto, Joao Henrique Falk, Kennedy, Michael D., Forbes, Jennifer L., Machado, Marco, Bustillo, Erik, Gomez-Lopez, Jose, Zapata, Andres, Antonio, Jose
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Routledge 2023
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10132248/
https://www.ncbi.nlm.nih.gov/pubmed/37096381
http://dx.doi.org/10.1080/15502783.2023.2204071

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10132248/
https://www.ncbi.nlm.nih.gov/pubmed/37096381
http://dx.doi.org/10.1080/15502783.2023.2204071

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