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Effects of High-Intensity Interval Training on Executive Functions in College Students: Evidence from Different Doses
Background: Different doses of high-intensity interval training (HIIT) may affect individuals’ executive functions (EF). In this study, low-dose HIIT and moderate-dose HIIT were used to explore different doses of HIIT in terms of the impact on the EF of college students. Methods: All the participant...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10136687/ https://www.ncbi.nlm.nih.gov/pubmed/37190536 http://dx.doi.org/10.3390/brainsci13040571 |